Want sound sleep? Treat insomnia

Treat insomnia by following these simple techniques..!

Follow the page to get updated with fitness and beauty tips through ayurveda..! .

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#ayurveda #skincare #insomnia #sleepwell #improvecomplexion #soundsleep #bettersleep #sleep  #nutrition #sleeptips  #holisticeuphoria #healthylife #healthtips #herbal #fitnessmotivation #fitnesstoday #diet #fitnessdiet #fitnesstips #vitamin #vitamins #vitamind #vitaminE #naturalsupplements #vitaminsupplements #vitaminsandminerals #yoga #kerala #india #natural

Ayurvedic facepacks..!

Three easy  facepack recipes to improve your complexion 

Have these elements in your daily recipes to achieve a lighter skin tone and a healthy skin...

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#ayurveda #skincare #skincaretips #skinlightening #improvecomplexion #bettercomplexion #betterskin #skinwhitening #nutrition #holistichealing #holisticeuphoria #healthylife #healthtips #herbal #fitnessmotivation #fitnesstoday #diet#fitnessdiet #ayurvedicbeauty #naturalbeauty #kerala #ayurvedicfacepack  #yoga #meditation #Facepacks #behealthy#weightloss #healthdrink #naturalremedies #naturals

know your dominance..!

Your brain is divided into two halves, or hemispheres. Within each half, particular regions control certain functions.

The two sides of your brain look very much alike, but there’s a huge difference in how they process information. Despite their contrasting styles, the two halves of your brain don’t work independently of each other. .

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#ayurveda #skincare #skincaretips #brain #brainhealth #herbal #fitnessmotivation #fitnesstoday#diet #diet #yoga #herbalife #meditation #behealthy #weightlosstips#holisticeuphoria #kerala #beautysecrets #glowingskin #naturalremedies #brainfacts #covid19 #mentalhealth #Intuition #nutrition #ayush #ayurvediclife #mentalnutrition #ayurvedahealing #naturals #

VITAMIN E For skin and hair

Free radicals form as a result of normal body processes. They cause damage that shortens the life of your cells. Vitamin E is a powerful antioxidant that may help reduce free radical damage and slow the aging process of your cells

Follow the page to get updated with fitness and beauty tips through ayurveda

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#ayurveda #skincare #skincaretips #skinlightening #improvecomplexion #bettercomplexion #betterskin #skinwhitening #nutrition #holistichealing #holisticeuphoria #healthylife #healthtips #herbal #fitnessmotivation #fitnesstoday #diet #fitnessdiet #fitnesstips #vitamin #vitamins #vitamind #vitaminE #naturalsupplements #vitaminsupplements #vitaminsandminerals #yoga #kerala #india #natural 

HOMEMADE LIPBALM FROM BEETROOT

Natural lipbalm from beetroot

Natural and easy  homemade lipbalm recipe..!

Try this out..! Follow the page to get updated with fitness and beauty tips through ayurveda

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#ayurveda #herbal #lips #lipbalm #naturallips #Beetroot #naturallipbalm #beetrootlipbalm #lighterlips #redlips #skinlightening #naturalremedies #ayurvedictreatment #kerala#india #easyrecipes #lipbalmrecipes #herbalife #herbalifenutrition #nutrition #healthtips #behealthy #fitnessmotivation #fitnesstoday #diet#fitnessdiet #ayurvedicbeauty #naturalbeauty #yoga #meditation

Nature's VIAGRA...!

Here are some food supplements ande recipes which acts as a natural viagra to improve the sexual performance

Also treats erectile dystunction in males.

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#ayurveda #herbal #ayurvedahealing#greenremedies #viagra #naturalviagra

#sexualhealth #imptency #erectiledysfunctiontreatment

#erectiledysfunction #menshealth #sexualhealth #sex #sexualfitness #sexualsatisfaction #yoga #meditation #unani#behealthy #fitnessmotivation #fitnesstoday #diet #fitnessdiet #fitnesstips#traditionalmedicine #kerala #beautysecrets #glowingskin #skincaretips #skinlightening #aphrodisiacs

cucumber lemon drink..!!

A healthy drink

Easy recipe to boost immunity

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#ayurveda #skincare #skincaretips #skinlightening #improvecomplexion #bettercomplexion #betterskin #skinwhitening #nutrition #holistichealing #holisticeuphoria #healthylife #healthtips #herbal #fitnessmotivation #fitnesstoday #diet#fitnessdiet #ayurvedicbeauty #naturalbeauty #kerala #cucumberrecipe #yoga #meditation #unani #behealthy#weightloss #healthdrink #naturalremedies #naturals